Inge Dougans is a renowned author and lecturer celebrated for her groundbreaking approach to reflexology, notably integrating Chinese Meridian Theory. Her work delves into the profound connection between foot reflex points and the body's energetic pathways, offering a holistic perspective on well-being. Through her writings and global lectures, Dougans has not only demystified complex concepts for a broad audience but also elevated reflexology as a respected therapeutic discipline. Her innovative methods and dedication to education make her an influential figure in alternative medicine, inspiring practitioners and enthusiasts worldwide.
Reflexology is a form of foot massage which can be used as a gentle approach to treating a variety of ailments. This step-by-step guide explains how reflexology helps to balance the body functions, improve circulation and general health, and how anyone can begin using reflexology at home
This volume introduces the art and science of reflexology, describing the typical treatments, and including many practical examples and case studies. Reflexology is an alternative medicine involving the physical act of applying pressure to the feet, hands, or ears with specific thumb, finger, and hand techniques without the use of oil or lotion. It is based on what reflexologists claim to be a system of zones and reflex areas that they say reflect an image of the body on the feet and hands, with the premise that such work effects a physical change to the body.
Shows how to find and use the reflexology points on the foot which relate to different parts of the body, in order to restore the balance of energy, to prevent ill health, and also to assist relaxation
This illustrated guide is a perfect introduction to the art of this ancient Chinese therapy.