Tony Crabbe Books

It's common to hear the word 'busy' when asking someone how they are, reflecting our overwhelming schedules filled with demands from work and personal life. However, busyness is not essential. While there is much to accomplish, the belief that we are always busy is misleading and unproductive. This book addresses the pervasive issue of modern busyness, offering four key strategies to thrive amidst the overload: 1. **Mastery** - To escape busyness, regain control over your life. This section teaches how to take responsibility for your choices and set boundaries to shield yourself from overwhelming demands and information. 2. **Focus** - Success isn't about doing more but making an impact. Here, you will discover three strategies to develop a career approach that prioritizes meaningful contributions over mere productivity. 3. **Engagement** - Busyness can lead to disengagement from what truly matters. This section reveals three essential keys to reconnecting with your work, values, and important activities. 4. **Momentum** - Even recognizing the need for change can feel impossible when you're too busy. This part focuses on generating the energy and clarity needed to transition to a less hectic life. These strategies aim to help you move beyond the chaos of busyness and cultivate a more fulfilling existence.

<p>It's difficult to ask anybody 'How are you?' without hearing the word 'busy' somewhere in their response. We feel overwhelmed by busyness because of the demands on our time: our inbox and our to-do list are bulging, a huge amount of people expect things from us and our organisations are trying to do more with fewer people. </p><p>But it doesn't have to be that way. In reality, busyness isn't essential. Yes, there is a lot to do, but believing you're always busy because you have so much to do is both false and unhelpful. Busyness is a normal response to a world of too much, but it isn't the only response.</p><p>In <i>Busy</i> Tony Crabbe draws on solid psychological research to address one of the great problems of modern life: we're too busy. But it isn't a time-management book. Rather than providing advice for increasing productivity and efficiency, it sets out four key strategies (corresponding to sections of the book) for thriving despite of the overload of too much:</p><p>1. Mastery - to move beyond busyness you need to regain a sense of mastery over your life. This section shows you how to build a sense of control back into your life, take responsibility for making choices and how to set boundaries to protect you from the flood of demands and information.</p><p>2. Focus - in a world of too much, success is not about doing more at work but about making an impact. This section outlines three ways to move to a career strategy that doesn't rely on productivity alone.</p><p>3. Engagement - busyness can cause you to disengage from the people, values and activities that are important to us. This section provides you with the three keys to re-engaging with your work and life.</p><p>4. Momentum - part of the challenge to moving beyond busyness is that even if you agree you should make the change, you're too busy to find the time and energy to do anything about it. This section is dedicated to helping you make the change, creating the impetus, energy and clarity to move to a life less busy.</p>

Autor se snaží odbourat mýtus, že spokojenosti v zaměstnání dosáhnete tím, že budete zvládat všechny úkoly. Naopak! Musíte uchopit život do svých rukou, rozpoznat a soustředit se na to, co je důležité, dostatečně se věnovat své rodině a koníčkům, zmobilizovat v sobě sílu ke změnám, které vám umožní prospívat a život si smysluplně užít. Pokud chcete získat kontrolu nad svým životem i kariérou, odhoďte práci a najděte si čas na tuto knihu.