Bjørn Aris Books

Bjørn Aris is an instructor of iaido, Japanese swordsmanship, with over 35 years dedicated to the study of Eastern martial arts and Zen philosophies. Transitioning from a 12-year career in investment banking to a successful entrepreneur, he has since 2000 served as a trainer and advisor to corporate executives. By effectively fusing ancient Eastern wisdom with Western knowledge, he developed the Mental Bridging© training program, designed to achieve superior results with less effort, stress, and more enjoyment. This program has been scientifically validated through academic studies and recognized with an innovation award.