Yvette Jane is a qualified Energy Healer and founder of Place of Serenity, a wellbeing and relaxation space. She teaches mindfulness and meditation techniques, drawing from her studies at Bangor University. Through her center, she guides individuals toward deeper connection with their inner peace and relaxation. Her approach focuses on practical methods for achieving mental well-being and balance in daily life.
`Every breath is an opportunity to receive and let go. I receive love and I let go of pain.'Brenda MacIntyre Create a moment of mindfuless every day with this book of inspirational quotations and insightful activities to refresh your spirit all year round.
Calm. Composed. Compassionate. Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind, help you let go of stress and anxiety, and feel true appreciation for the here and now.
Peace. Serenity. Joy. Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind, help you let go of stress and anxiety, and feel true appreciation for the here and now.
„Vždy máte volbu buď přijmout nebo nechat jít. Přijímejte lásku a pouštějte bolest.“ – Brenda MacIntyre Vytvořte si pro sebe chvilku všímavosti každý den s touto knihou inspirativních citátů a nápadů na činnosti, které vám osvěží ducha každý den v roce.