Karla McLaren, M.Ed. is an award-winning author and social science researcher whose pioneering approach to emotions revalues even the most “negative” feelings. Her lifelong work centers on creating a grand unified theory of emotions, developed through her work with trauma survivors and extensive research. McLaren offers startling new pathways into the depths of the soul through her empathic framework, which allows for the rediscovery of value in every emotion. Her writing opens surprising avenues for deeper self-understanding and comprehension of the human psyche.
The new edition of this time-tested emotional guidebook takes readers to the heart of each emotion's powerful gifts and messages. Karla McLaren teaches us to honor our emotions, reflect on their questions, and incorporate their wisdom into our lives. This edition features a new chapter on anxiety, a new exploration of loneliness, and much more.
"A pioneering expert on emotions delivers a guide for accessing the genius in emotions to create a productive and healthy workplace for all"-- Provided by publisher
Exploring themes of human nature, development, and the dynamics of group behavior, this book delves into the experiences of growing up in a cult and the journey to freedom. It combines original research with personal narratives to highlight the complexities of abuse, control, and the resilience of the human spirit. Through engaging storytelling, the authors provide insights into the challenges faced when escaping a restrictive environment and the process of starting anew.
Emotions--especially the dark and dishonored ones--hold a tremendous amount of energy. We've all seen what happens when we repress or blindly express them. With The Language of Emotions, empathic counselor Karla McLaren shows you how to meet your emotions and receive their life-saving wisdom to safely move toward resolution and equilibrium. Through experiential exercises covering a full spectrum of feelings from anger, fear, and shame to jealousy, grief, joy, and more, you will discover how to work with your own and others' emotions with fluency and expertise.Here is a much-needed resource filled with revolutionary teachings and breakthrough skills for cultivating a new and empowering relationship with your feeling states through The Language of Emotions.
Alternate-cover edition for ISBN 9781578630479 can be found here A clear and comprehensive text for the restoration and maintenance of your subtle energy system. McLaren, who has worked with survivors of abuse and trauma, shows how to clear the chakras of old hurts and to cleanse and strengthen the aura for protection against invasive energy.