Explore the transformative power of sacred and seasonal foods, designed to empower and nourish both body and spirit. This book delves into the connection between food, wellness, and spirituality, offering insights on how to incorporate seasonal ingredients into your diet. Discover recipes and practices that celebrate the cycles of nature, enhancing your health and well-being through mindful eating. Embrace the journey of self-care and nourishment through the sacredness of food.
Tracey Pattison Book order







- 2021
- 2020
The Great Thermo Meal Prep Cookbook
- 240 pages
- 9 hours of reading
The meal prep trend for thermo device lovers with recipes suitable for any brand device.
- 2017
The healthy recipe collection you need to make the most of whatever brand of 'thermo' you own. Whole Food Thermo Cooked is the essential healthy cookbook companion to your thermo appliance - a collection of 140+ delicious whole food recipes to suit every occasion, from making your own nut milks to creating a dinner for a crowd.
- 2017
For the Love of Scout
- 111 pages
- 4 hours of reading
From death row to front row! Adopting a rescue dog can be a journey into the unknown, but adopting a rescue dog born with severe visual impairment was always going to be a challenge. Scout came into the lives of Tracey and Paul and turned them upside down with his own brand of charismatic charm, that melted not only their hearts, but those of everyone he met. At first, it was definitely a case of the blind leading the blind, but, with his indomitable spirit and never-ending enthusiasm, Scout was soon leading the way. Discover how Scout's carers learned to build on the unconditional trust and devotion that this clumsy, flat-footed, loveable Lurcher gave so willingly, as he began to understand just how it felt to be loved.
- 2016
Featuring over 500 recipe tips, this book offers practical cooking advice alongside 48 delicious gluten-free recipes. It caters to various dietary preferences, including paleo, dairy-free, refined sugar-free, and vegetarian options, making it ideal for family and friends who seek healthy meal choices.