UNDERSTAND AND TAKE CONTROL OF YOUR IBS WITH THIS SIMPLE, IMPACTFUL GUIDEBeat Your Irritable Bowel Syndrome is a bestselling primer which shows you how to approach, manage and beat your IBS problem. It explains the impact on your body of all the worthwhile treatments and helps you identify which one will work for you.
Strap on your boots and discover Pyrenees on foot with the Sunflower Pyrenees travel guide which includes 65 long and short walks. On the days when your feet may have had enough, enjoy some spectacular scenery on one of our 12 recommended car tours.
LEARN HOW TO BE CONFIDENT WITH THIS SIMPLE, ESSENTIAL GUIDEBe More Confident gives you the skills you need to gain and display confidence, talk to new people and shine in any social or professional situation. Whether you feel tongue tied, anxious or simply wish to stand out and make yourself heard, this book will help you feel confident.
Quick, accessible guide to refocusing your life to be happier.
An engaging introduction to traditional knowledge and forgotten wisdom
This book gives you the skills you need to gain confidence, talk to new people and really shine in any social or professional situation.
Designed to help the traveller save time, this pocket-sized book is packed with essential advice from exchange rates, security and transport to food and local phrases, so that all information is easily accessible during their travels.