Nicolas Ortner is dedicated to making simple, effective, and natural healing methods, such as the Emotional Freedom Technique (EFT) or “tapping,” mainstream. This modality is grounded in ancient Chinese acupressure and modern psychology. Ortner aims to empower individuals to cultivate healthier, more financially abundant, and stress-free lives through his books, films, and speaking engagements. His work documents extraordinary results in overcoming challenges like chronic pain, insomnia, and profound grief, inspiring thousands to apply tapping to their own lives.
In The Tapping Solution for Manifesting Your Greatest Self, Nick Ortner guides readers through a 21-day process of self-discovery and self-development. The 21 stages use the simple, proven practice called Tapping (formally known as Emotional Freedom Techniques).
Ortner describes not only the history and science of tapping (Emotional Freedom Techniques) but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers' eyes to just how powerful this practice can be
Pod skratkou EFT (Emotional Freedom Techniques, techniky emočnej slobody, známe aj ako „tapping“ – klopkanie) sa skrýva revolučná metóda na zlepšenie vášho života na mnohých úrovniach – mentálnej, emocionálnej a telesnej. Ukazuje sa, že si veľmi rýchlo a efektívne poradia s mnohými problémami od úzkosti, chronickej bolesti, závislostí a strachu až po nadváhu, finančnú hojnosť, uvoľnenie stresu a ešte oveľa viac. EFT sú založené na starovekej akupresúre a modernej psychológii. Sústreďujú sa na špecifickú energiu meridiánov a zároveň na negatívne emócie alebo telesné pocity. V kombinácii s hovoreným slovom pomáhajú nervovému systému obnoviť energetickú rovnováhu v tele a naštartovať nové prepojenia v mozgu tak, aby reagoval zdravým spôsobom.