Stephen T. Sinatra Book order

"Nature has been the world's most acclaimed healer since the beginning of time, with time-tested references to its ability to heal body, mind, and soul, dating to the earliest civilizations. This book offers readers the secret to better health through grounding. Grounding, the simple act of connecting to the always-abundant, nourishing energy of the Earth's surface, has been scientifically and medically proven through numerous studies to have significant positive effects on our physiology. It helps to restore energy, improve circulation, alleviate stress, help ensure a better night's sleep, reduce inflammation, and much more"--

The book reveals the health benefits of reconnecting with the Earth's natural surface charge, emphasizing the importance of being 'grounded' to combat chronic inflammation, which is linked to numerous diseases and aging. It discusses how modern lifestyles have led to disconnection from the Earth, resulting in increased inflammation. By advocating simple practices like walking barefoot or using conductive products indoors, it outlines how grounding can lead to rapid pain relief, improved blood flow, reduced stress, better sleep, and accelerated healing.

The solution for chronic inflammation, regarded as the cause of the most common modern diseases, has been identified! Earthing introduces the planet's powerful, amazing, and overlooked natural healing energy and how people anywhere can readily connect to it. This never-before-told story, filled with fascinating research and real-life testimonials, chronicles a discovery with the potential to create a global health revolution.

Focusing on energy metabolism's critical role in cardiovascular health, Dr. Stephen T. Sinatra explores how coenzyme Q10, L-carnitine, and D-ribose support heart function. He simplifies complex concepts of cardiac bioenergetics and illustrates their benefits through case histories and scientific studies. This informative guide emphasizes the significant impact these nutrients can have on individuals with heart disease, highlighting practical applications for improving heart health.

There's new hope for preventing and treating heart disease. If you suffer from heart disease, Dr. Stephen T. Sinatra has the solution you've been looking Maximize the amount of oxygen your heart extracts from your bloodstream by accelerating the rate at which your cells convert nutrients to energy. This can be achieved by following Dr. Sinatra's energy-enhancing nutritional approach. This approach focuses on the supplemental use of three amazing bioenergetic Coenzyme Q10, L-carnitine, and D-ribose. The synergistic combination of these nutrients essentially charge up every body cell to function at optimal capacity. So, not only will you experience renewed heart health with all that energy, you'll also gain a greater sense of overall well-being.

In this guide, Stephen Sinatra, M.D., reveals how an explosive combination of the nutrients coenzyme Q10 and L-carnitine--the twin pillars of healing--can have an exciting, positive impact on the cardiovascular system.

"According to Dr. Sinatra, the best line of defense against killers such as cancer, heart disease, and autoimmune disorders is an active participation in your own healing. Here are the tools you need to achieve a trimmer, more physically fit, disease-free body. Dr. Sinatra offers a well-balanced, totally natural program of nutritional, emotional, and physical strategies that can dramatically improve the quality of your life and help you live longer. Inside you'll find information on: the foods that can prevent and even reverse heart disease, cancer, and other illnesses; the surprising truth about fat, fiber, and cholesterol; the best types of exercise - and the most dangerous; a natural anti-aging prescription plan; the emotional connection between you and your health; the importance of vitamin, mineral, enzyme, and nutritional supplements; plus healthy, delicious recipes that won't leave you feeling deprived."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved