Héctor García Book order

Exploring the profound teachings of Indian spirituality, this book reveals how ancient wisdom can guide individuals toward a fulfilling life. It delves into concepts such as mindfulness, self-realization, and the interconnectedness of all beings, offering practical insights and practices to cultivate inner peace and purpose. By integrating these spiritual principles into daily living, readers are encouraged to embark on a transformative journey that leads to deeper understanding and lasting happiness.

Learn to make every moment a once-in-a-lifetime experience with this definitive guide to the Japanese art of ichigo ichie, from the bestselling authors of Ikigai. 'Ikigai urges individuals to simplify their lives by pursuing what sparks joy for them' (Marie '' Kondo) Every moment in our life happens only once, and if we let it slip away, we lose it forever-an idea captured by the Japanese phrase ichigo ichie. Often used to convey that the encounter is unique and special, it is a tenet of Zen Buddhism and is attributed to a sixteenth-century master of the Japanese tea ceremony, or 'ceremony of attention', whose intricate rituals compel us to focus on the present moment. From this age-old concept comes a new kind of mindfulness. In The Book of Ichigo Ichie, you will learn to use all five senses to anchor yourself in the present. Every one of us contains a key that can open the door to attention, harmony with others, and love of life. And that key is ichigo ichie. 'This is a great little book to lift the spirits and remind us of the importance of living in the 'now', not worrying about the past or future.' - 5* Reader Review 'This book should act as a wakeup call. Make each now a sacred moment. Pay attention! Make each moment special!' - 5* Reader Review 'The authors of Ikigai have offered another brief and masterful addition for those seeking out a simpler and more fulfilling life.' - 5* Reader Review

Discover the Japanese secret to a long and happy life with the internationally bestselling guide to ikigai. The people of Japan believe that everyone has an ikigai - a reason to jump out of bed each morning. And according to the residents of the Japanese island of Okinawa - the world's longest-living people - finding it is the key to a longer and more fulfilled life. Inspiring and comforting, this book will give you the life-changing tools to uncover your personal ikigai. It will show you how to leave urgency behind, find your purpose, nurture friendships and throw yourself into your passions. Bring meaning and joy to your every day with ikigai. 'Ikigai gently unlocks simple secrets we can all use to live long, meaningful, happy lives. Science-based studies weave beautifully into honest, straight-talking conversation you won't be able to put down. Warm, patient, and kind, this book pulls you gently along your own journey rather than pushing you from behind.' Neil Pasricha, bestselling author of The Happiness Equation

For every fan of manga, anime, J-pop, or Zen, A Geek in Japan is a hip, smart and concise guide to the land that is their source. Comprehensive and well informed, it covers a wide array of topics in short articles accompanied by sidebars and numerous photographs, providing a lively digest of the society and culture of Japan. Designed to appeal to the generations of Westerners who grew up on Pokemon, manga and video games, A Geek in Japan reinvents the culture guide for readers in the Internet age. Spotlighting the originality and creativity of the Japanese, debunking myths about them, and answering nagging questions like why they're so fond of robots, author Hector Garcia has created the perfect book for the growing ranks of Japanophiles in this inspired, insightful and highly informative guide.