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Rachel Brathen

    Rachel Brathen
    Jóga nejen pro holky
    Yoga Girl
    To love and let go
    • To love and let go

      • 336 pages
      • 12 hours of reading

      Rachel beautifully illustrates that loving fiercely and grieving deeply are often two halves of the same whole. While on her way to teach a yoga retreat in March 2014, Rachel Brathen collapses at an airport, suffering from excruciating stomach pains. Rushed to a hospital in Bonaire, she undergoes surgery, only to awaken to her boyfriend’s tears. During her ordeal, her best friend Andrea has tragically died in a car accident. Their magical friendship, marked by their striking differences, led others to call them gemelas, or twins. In the years following Andrea’s death, Rachel appears to be in a happy phase of life—engaged and building a successful career—but she grapples with unresolved grief and childhood trauma. Each challenge forces her to confront a choice: succumb to grief or find a way to move through her loss. When she and her husband conceive a child, pregnancy becomes a healing journey and a chance for rebirth. As Rachel shares this transformative experience, she imparts her hard-won wisdom about life, love, motherhood, and the resilience required to navigate adversity while embracing the practice of loving deeply and letting go.

      To love and let go
      4.4
    • Yoga Girl

      • 158 pages
      • 6 hours of reading

      "By the Instagram personality with nearly 1 million followers, an inspiring illustrated book about her chaotic journey from self-destructive teenager to a harmonic existence filled with yoga and meditation in Aruba"--

      Yoga Girl
      4.2
    • Jóga nejen pro holky

      • 176 pages
      • 7 hours of reading

      Kniha jógové lektorky, která denně na svém Instagramu inspiruje více než milion lidí po celém světě. Najdete v ní silný osobní příběh protkaný krásnými fotografiemi a zdravými recepty, a především jógové sestavy pro všechny stupně pokročilosti od začátečníků až po zkušenější jógové nadšence, zaměřené na různé části těla. U složitějších cviků nechybí varianty pro začátečníky či pro ty, jejichž fyzická kondice nedovoluje příliš velké rozsahy pohybů. Otevřete svá srdce, najděte klid a rovnováhu!

      Jóga nejen pro holky
      4.6