The Book Sanatan Kriya: Basic.Essence Of Yoga. By Yogi Ashwini ,Is Written In Simple Language With Some Illustrations, And Helps The Reader To A Better Understanding Of The Self From A Different Perspective. It Begins With The Guru Mantra, The First Step Towards The State Of Dhyan. The Author Suggests Remedies For The Modern Day Person'S Maladies. Using The Ancient Principles Of Shiva And Shakti, He Has Sequenced The Sanatan Kriya. "This Kriya Will Help In Awakening The Hidden Potentials Of Man; It Will Awaken In A Controlled Manner The Kundalini Force And Take The Practitioner Towards The Ascent Of The Shakti, Thus Achieving Yog." 'Yog', As We Understand, Leads To 'Spiritual' Upliftment And The Byproducts Are - Radiant Health, Emotional Stability, And Prosperity.
