How to be a Healthy Vegetarian
- 514 pages
- 18 hours of reading
Nancy Addison is a distinguished nutritionist who cuts through myths and misinformation surrounding health and nutrition. After years of personal research into healing concepts to address her own health issues, she developed a holistic system for well-being. Her work, encompassing books, lectures, and radio shows, promotes a comprehensive approach to health that integrates body, mind, and spirit, emphasizing nutrient-dense foods and a healthy gut. She provides practical guidance for taking control of one's health and fostering overall wellness.
