David Hoffman Books

A foundational textbook on the scientific principles of therapeutic herbalism and their application in medicine • A complete handbook for the medical practitioner • Includes the most up-to-date information on preparations, dosage, and contraindications • By the author of The Complete Illustrated Holistic Herbal Medical Herbalism contains comprehensive information concerning the identification and use of medicinal plants by chemical structure and physiological effect, the art and science of making herbal medicine, the limitations and potential of viewing herbs chemically, and the challenge to current research paradigms posed by complex plant medicines. It also includes information on toxicology and contraindications, the issues involved in determining dosage and formulation types for an individual, guides to the different measurement systems and conversion tables, and the pros and cons of both industrial and traditional techniques. With additional sections devoted to the principles of green medicine, the history of Western Herbalism, the variety of other medical modalities using medicinal plants, an extensive resource directory, and a discussion of treatments organized by body system, Medical Herbalism is the comprehensive textbook all students and practitioners of clinical herbalism need to develop their healing practices.

The most authoritative practical guide to the use of herbal remedies in healing. Superbly illustrated. A must for every health library.

The lungs perform important detoxifying duties that make them key to maintaining good health. Herbs can benefit lungs and bronchial passages, promoting a healthier body. This guide explains which herbs can be used to treat colds, asthma, and flu and gives directions for making healing teas, tinctures, and more.

A medical herbalist addresses the unique health concerns of people in later life and presents a wide variety of herbal treatments for problems associated with ageing.

Herbal medicine is enjoying a much deserved revival with more and more people turning to its safe, natural remedies which are free from harmful side-effects. The most comprehensive and authoritative guide available, this herbal offers clear, step-by-step advice on the use of herbal medicine for the safe treatment of a wide range of complaints. Its unique holistic approach enables you to restore and maintain wellbeing by treating the body as a whole. Beautifully illustrated with over three hundred full-color pictures, it covers treatment of a wide range of complaints and diseases, gathering herbs and preparing remedies, A-Z herbal featuring more than 200 herbs, and Clear explanations of the body's systems.

Learn all about herbalism and how it can help you to become more healthy, without the use of prescription or over-the-counter drugs. Discover the myriad uses of herbs for healing purposes for ailments such as inflammation and arthritis, digestive problems, and more; everyday use, including setting up an herbal "medicine cabinet"; how to choose the right herb; and how to prepare herbs for use.

In this comprehensive guide, Hoffmann explains specific actions individual herbs have on the body and suggests herbal prescriptions for a variety of conditions. It includes a practical reference section listing the effects of various herbs, with prescriptions on how to use them for a wide range of illnesses.

WINNER OF THE PULITZER PRIZE The first full account of how the Cold War arms race finally came to a close, this riveting narrative history sheds new light on the people who struggled to end this era of massive overkill, and examines the legacy of the nuclear, chemical, and biological weapons that remain a threat today. Drawing on memoirs, interviews in both Russia and the US, and classified documents from deep inside the Kremlin, David E. Hoffman examines the inner motives and secret decisions of each side and details the deadly stockpiles that remained unsecured as the Soviet Union collapsed. This is the fascinating story of how Reagan, Gorbachev, and a previously unheralded collection of scientists, soldiers, diplomats, and spies changed the course of history.

Strengthen your bones and joints naturally! David Hoffman offers expert advice on how herbal treatments can help those suffering from arthritis, rheumatism, osteoporosis, and other musculoskeletal ailments. Detailed profiles of popular medicinal herbs and their healing properties, clear preparation instructions, and dosage guidelines, will help you create custom-tailored remedies suitable to your individual needs. Learn how to incorporate herbs such as meadowsweet, mustard, bay tree, and more into your daily regimen to help prevent and treat aching bones and stiff joints. 

"A guide to herbal remedies that promote longevity and address the health concerns of the baby boom generation"--Provided by publisher

Herbs can help prevent heart disease and ease the symptoms of several cardiovascular conditions. This accessible reference includes a detailed A-to-Z directory of the 44 herbs that most benefit the heart. Noted herbal clinician David Hoffman teaches you how to prepare safe and effective herbal teas, tinctures, and supplements to treat high blood pressure, congestive heart failure, varicose veins, angina, and more. Practical tips for incorporating lifestyle changes round out this holistic approach to complete cardiovascular health.

In this follow-up to his highly popular "Who Knew? Things You Didn’t Know About Things You Know Well," David Hoffman goes from A(rt Museums) to Z(oos) - and all points in between - to unveil the details, back stories, top secrets, and twists of fate that have gone into shaping the world we know and the things we love. This compendium of offbeat statistics and specifics is certain to astound and surprise. Serving up a wealth of revelations that are sure to start (or stop) a conversation, "Little-Known Facts About Well-Known Stuff" is a must-have for know-it-alls, information addicts, pop culture junkies, and curious readers of every age.

Gegen Stress ist ein Kraut gewachsen - Das hat sich in der Praxis des erfahrenen Ganzheitsmediziners David Hoffmann zeigt. Gerade bei stressbedingten Krankheiten und Beschwerden helfen Heolpflanzen oft besser als "harte" Medikamente, mit denen zwar kurzfristig rasch die Symptome beseitigt, die Krankheiten aber nicht wirklich kuriert weren können. Der Körper verlangt nach sanften, natürlichen Heilmethoden, um auf die Dauer wirklich zu gesunden. Hier können Kräuter helfen, können entspannen, Linderung und allmählich Heilung bringen. Wie sie dies tun und wie man sie richtig anwendet, darüber informiert ausführlich dieses übersichtlich gegliederte und mit einem alphabetischen Verzeichnis der Krankheiten versehene Buch.

Posilněte svůj kardiovaskulární systém přirozeným způsobem Prevence je klíčem k zpomalení nástupu srdeční choroby a léčivé rostliny mohou být účinnou součástí takové prevence. V knize se dozvíte vše o bylinách prospívajících srdci - co obsahují, jak působí a jak si můžete připravit bylinkové přípravky, jež posilní váš kardiovaskulární systém. Obsah: Proč užívat k udržení srdce ve zdraví bylinné prostředky? 1. Minimalizování hlavních rizikových faktorů 2. Jak byliny působí 3. Přehled o kardiovaskulárních onemocnění 4. Průvodce léčivými rostlinami 5. Příprava bylinných léků