Stephen Wolinsky Book order

Exploring the concept of the separate "I," this work presents a comprehensive examination of self-realization through a blend of sutras and commentaries. Drawing from diverse fields such as Buddhism, Advaita-Vedanta, neuroscience, and tantric yoga, the author reveals a core understanding that challenges conventional spirituality and psychology. By asserting that the individual subject-I is an illusion created by the nervous system, the text invites readers to reconsider the foundations of their spiritual and psychological beliefs.

Exploring the intersection of Buddhism, ancient Indian texts, and early Greek philosophy, this work delves into the postmodern scientific implications of deconstruction in relation to spiritual life. It offers a unique perspective on how these diverse traditions inform our understanding of consciousness and existence, encouraging readers to reflect on the connections between philosophy and spirituality.

Exploring the concept of undifferentiated consciousness, the book presents it as the fundamental substance from which the universe emerges, while simultaneously concealing itself. It guides seekers through the process of transcending three layers of consciousness: the physical body, spiritual awareness, and the attainment of enlightenment, encouraging a deeper understanding of existence and self-realization.

The founder of Quantum Psychology and author of "Trances People Live, " "Quantum Consciousness, " "The Dark Side of the Inner Child, " and "The Tao of Chaos, " reveals over 75 of the meditation techniques which are the cornerstone of Quantum Psychology -- powerful, effective tools for transforming and mastering negative and limiting patterns of behavior.The book is divided into various types of self-work, with explanations and examples drawn from Dr. Wolinsky's experiences with students, individually and classes.

Unresolved resistance to separation significantly contributes to unrealistic expectations in relationships, as explored by Dr. Wolinsky. He delves into how individuals often project past needs onto their partners, expecting them to fulfill parental roles rather than recognizing them as distinct individuals. This dynamic can lead to relationship issues, as partners may struggle with the balance between connection and individuality, ultimately hindering healthy interactions.

This book offers a comprehensive guide to 75 meditation techniques that form the foundation of Quantum Psychology. Each technique is designed to enhance self-awareness and personal transformation, blending traditional practices with modern psychological insights. Readers will explore various methods to cultivate mindfulness, improve emotional well-being, and deepen their understanding of consciousness. The practical approach aims to empower individuals on their journey toward mental clarity and spiritual growth.

This is a powerful companion volume to one of the most important spiritual texts of this generation, I Am That by Nisargadatta Maharaj. It both illuminates and elaborates upon the major understandings, confrontations, and contributions of this most remarkable sage. Utilizing his direct personal experience, interactions, commentaries, quotations, and the inquiry process, Dr. Wolinsky transports readers right into the room where they find themselves in the presence of this most extraordinary teacher.

Stephen Wolinsky brings us full circle in understanding the reality of our inner child. Rather than being always "precious", Dr. Wolinsky shows us the dysfunctional shadow side of our inner child and puts us in touch with those frozen, inner-child memories or trance states that keep creating problems by filtering reality through outmoded, limited, and distorted lenses. The Next Step is to, finally, own and acknowledge this dark side and step out of our inner-child trance into the present time and uninterrupted awareness.