Professor Jane A. Plant (Books)

Professor Jane A. Plant Books

This author explores the profound connections between personal health and the surrounding environment, drawing from extensive scientific expertise. Her work focuses on how radical shifts in lifestyle and dietary habits can not only treat but also prevent serious illnesses. Through her writing, she shares hope and practical strategies that can empower readers to take control of their own well-being in the face of adversity. Her approach is grounded in scientific understanding and personal resilience.

Your Life In Your Hands

Understand, Prevent and Overcome Breast Cancer and Ovarian Cancer - Revised and Updated

544 pages
20 hours of reading

Professor Jane Plant's international bestseller on combating breast cancer through diet and lifestyle changes has been fully revised and updated, including new information on ovarian cancer and other types of cancer. In this groundbreaking book, Professor Plant details her own experiences of suffering with breast cancer, and how she learnt of the relationship between cancer and diet. The book explains the science behind the 'no dairy' diet and gives practical advice on how diet and lifestyle changes can help prevent and overcome breast and ovarian cancer. For sufferers, their families and anyone who is concerned about the risk of cancer, this book is essential reading.