The Handbook of Self-Healing
Your Personal Program for Better Health and Increased Vitality
- 416 pages
- 15 hours of reading
The ultimate do-it-yourself book puts your health within your own hands. Simple, gentle excercises, accompanied by helpful drawings expand your body's capacity for health and longivity. An easy-to-use book, designed for you and your life. Special programs are included for a wide variety of ailments as well as excercises for prevention as well as for cure.
