Miriam Stoppard Books

Dr. Miriam Stoppard's guide will show you how to ensure your child receives the necessary stimulation for development - even when your time is limited. Follow your baby's rapid progress month-by-month during their first year while bonding with them through play and activities. Bring out your baby's potential to the full and make them happy, confident and stimulated with just a single hour of play each day. Encourage all of your baby's skills with Dr. Miriam Stoppard's complete guide to learning through play. "It's impossible to over-estimate the importance of play to babies, it is the basis for all learning... and your baby's first and best playmate is you" - Dr. Miiriam Stoppard.

Covers: golden rules for good health, life stages and health issues, symptom guides, directory of body systems and what can go wrong, first aid, travel health and more. Includes both self-help and medical treatments.

The complete practical guide for all parents-to-be from best-selling pregnancy and childcare author Dr Miriam Stoppard. Taking you and your partner through every stage of pregnancy and birth - from preconceptual planning to the first days of life - this thoroughly updated handbook explains the physical and emotional changes you will experience during pregnancy. With reassuring advice on nutrition, exercise, antenatal care and your choices in childbirth this is a must-have for expectant mummys and daddys.

A practical guide to losing weight quickly and staying slim and healthy for the rest of your life, this book features an easy-to-follow, nutritious seven-day eating plan complete with exercise tips and treats.

Everything you need to know for the first five years of your child's life from parenting expert, Dr Miriam Stoppard Let parenting guru, Dr Miriam Stoppard, guide you through the essentials of baby and childcare in a new edition of this ultimate one-stop guide.From bathing a newborn to choosing a preschool, in-depth practical advice will give you the confidence to make the best decisions for your child. Case studies give insights on topics including single parenting and dealing with sibling rivalry. Plus find vital first aid guidelines and healthcare advice.This is the one book all parents need on their bookshelves.

An authoritative guide to all aspects of breast care for women at every stage of life, from puberty to menopause and beyond, this text presents up-to-date information on routine screening and the full range of treatments for breast conditions

A guide to first aid specifically for babies and children offers an easy-to-use format for quick reference and includes information on such topics as treating burns, poisoning, and wounds and bleeding.

The definitive guide for new grandparents covering 0-3 years - what's changed, what's new and how you can help Be an informed, up-to-date grandparent with Grandparents. Parenting guru and grandmother Dr Miriam Stoppard offers indispensable, unpatronising advice on all the reasons why things are done now from lying babies down on their backs to weaning and sleep training. This practical how-to manual provides essential babycare skills while updates explain how medical and babycare procedures have changed since you raised your own children. With many grandparents now providing hands-on childcare support, Grandparents is a 'childcare bible' for all new grandparents and a perfect gift book.

This well-illustrated handbook includes up-to-date information on the pregnancy and birth options available to couples today.

Written by best-selling women's health expert Dr. Miriam Stoppard, this fully updated guide to the menopause should help every woman to be at her best throughout this crucial time and in the years beyond. "Why do I feel so anxious?", "Should I have trouble remembering things?" "Is it normal to wake up drenched in sweat?" Each woman's experience of the menopause is different, so "Menopause" looks at all the common symptoms - from tiredness to tearfulness, hot flushes to loss of libido - and the ways to alleviate them. Dr. Stoppard details the advantages and disadvantages of the full range of hormone replacement therapies (HRT) as well as beneficial complementary treatments. With her unique blend of empathy and candour, Dr. Stoppard gives essential advice on nutrition, exercise, maintaining an active sex life, controlling emotions and many more day-to-day concerns. Containing expert guidance, up-to-date medical information and self-help tips, "Menopause" should help every woman to manager her menopause in the best possible way.