Smt. Hansa Jayadeva Yogendra Books

Patanjali s Yoga Sutras is a celebrated ancient text hailed the world over as a significant milestone in the history of Yoga. This enormously influential work, comprising of a set of 195 pithy aphorisms, is as relevant in today s world as it was when it was written a few centuries ago.Only a living Master, who has himself experienced the Truth and effortlessly lives his life according to the wisdom of Yoga, can unravel the penetrating insights offered by Patanjali s Yoga Sutras in simple, easy-to-understand terms. This book, Yoga Sutras of Talks by Dr. Jayadeva and Smt. Hansaji, does just that. Indeed it makes the eternal wisdom of the Yoga Sutras come alive for ardent sadhakas.

Do you feel that your life is out of control? Your health, mind and ambitions . . . none are panning out as planned? Does it appear as if there is an invisible force that is dictating your relationships? Do you have this intense desire to stop and restart in a way that things begin to work for you? Then, this is the book for you. 7 Rules to Reset Your Mind and Body for Greater Well-Being is the simple but practical guide you need to read to get that control back. Written by the most admired and respected Dr Hansaji Yogendra of The Yoga Institute, this step-by-step guide explains the importance of creating and maintaining balance in all aspects of your life. In an anecdotal and friendly way, Dr Hansaji delineates the practices and the thought processes you need to develop and the changes you need to make to put life in perspective for you. Whether it is getting a good night's sleep or eating healthy or dealing with the office stress, she helps you sort out each aspect with her great insight. So, don't wait any more and press the reset button now!