Parenting a Teen Who Has Intense Emotions
DBT Skills to Help Your Teen Navigate Emotional and Behavioral Challenges
- 224 pages
- 8 hours of reading
Parenting a teen with intense emotions can be extremely difficult. This much- needed book will give you the tools needed to help your teen regulate his or her emotions. In addition, you'll learn the skills for managing your own reactions so you can survive these difficult years and help your teen thrive.