Eating With Freedom
Lessons from Toddlers on Trusting Our Bodies and Enjoying Our Food
- 54 pages
- 2 hours of reading
A practical guide for anyone who has dieted, experienced problematic eating or dealt with intrusive body image. Alongside photos of toddlers eating with freedom and ease, Certified Eating Disorders Specialist, Stacy Schilter Pisano, provides relevant information about how to establish a peaceful relationship with food and your body.