Ayurvedic Cooking for All
- 412 pages
- 15 hours of reading
This book gives fresh and new perspective on this ancient art of self-healing. Over 250 taste-tested recipes are specifically designed to balance each constitution.
Hands-On Healing a Self-Care Guide
The book delves into two essential rejuvenative systems that facilitate personal self-healing. It provides insights and practical guidance on how to harness these systems effectively for individual wellness and revitalization. Through exploration of these concepts, readers are encouraged to engage in their own healing journeys.
Includes 200 recipes for healthful living, prepared from ingredients easily available in the West.