Based on her personal experiences, Frankel has developed ten rules for pursuing your goals with authenticity and drive.
Bethenny Frankel Books
Bethenny Frankel focuses on sharing her knowledge and passion for healthy living. Her unique knack for making healthy food taste delicious has earned her national acclaim. Through her books and columns, she offers readers the unvarnished truth and common sense, delivered with a healthy dose of humor. Her mission is to democratize healthy living, making information accessible to as many people as she can reach.
From four-time New York Times bestselling author Bethenny Frankel, the book that started it all: Naturally Thin . Bethenny Frankel, talk show host, “Queen of Cocktails,” and “Mommy Mogul” has always had a passion for preparing and enjoying healthful, natural foods and sharing that love.The New York Times bestseller Naturally Thin shows how anyone can banish their Heavy Habits, embrace Thin Thoughts, and enjoy satisfying meals, snacks, and drinks without the guilt. Armed with Bethenny’s rules, you will say:-I know when I am really hungry-When I’m really hungry, I look for high-volume, fiber-rich foods-I can have any food I want-I love the taste of real foodWith more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life.
A New York Times bestselling author and successful businesswoman shares the important tips and tricks she used to build a business and maintain balance as a media personality, mogul, and mother.
Hubnutí začíná v mozku. Myslete štíhle a zbavte se „tlustých návyků“! Tato kniha je věnována všem ženám, které už nesnesou představu hladovění, provinilosti z porušování stravovacích pravidel a děsí se úzkých džínsů a dvojdílných plavek. Stravujte se vyváženě a osvojte si deset pravidel k získání přirozené štíhlosti. Jako bonus kniha obsahuje první startovací týden, jak zdravě vařit.
