Anne Fleck Book order

10 MINUTES ARE ENOUGH — HEALTHY EATING CAN BE JUST THIS FAST AND DELICIOUS! Dr. Anne Fleck, renowned nutrition expert from Lans Medicum in Hamburg, who is well known from her TV appearances, and Su Vössing, once Germanyʼs youngest award-winning chef and also the author of Cooking is the Best Medicine, have jointly developed 50 unique recipes that are not only amazingly delicious but also very good for your health. The fact that all of these dishes can really be prepared in just 10 minutes is a great gift for the many people who want to eat a healthy and uncomplicated diet on a daily basis. Dr. Anne Fleck selected the ingredients for this book to be in line with the latest research in the field of nutritional medicine so that even eating one healthy meal a day is enough to provide your body with all of the necessary vitamins, trace elements, fatty acids and phytonutrients. Su Vössing used these ingredients to create an amazing collection of delicious recipes that can be made without much time and effort, and many of the dishes also work well for the office or when you are on the go. The book also includes short sections with informative and concise information on the nutritional benefits of specific foods.

Healthy Cuisine: Based on the Latest Research - With 88 recipes to provide your body with optimal nourishment For the LANS MED Nutrition Concept, a team of 70 doctors, nutrition specialists, and top chefs has analyzed the results of renowned health studies for years and used this information to develop a healthy cuisine that you can incorporate into your daily life. This cuisine reflects the current state of nutrition research and provides clarity in the midst of the numerous, and often contradictory trends as well as information about healthy nutrition. The recipes feature a great deal of variety, easy preparation, and fresh, regional ingredients. Nutrition based on the LANS Med Concept is ideal, for example, for a 15- or 30-day health cure aimed at alleviating physical ailments and high levels of stress. If necessary, it is also an effective and healthy way to lose excess weight. The LANS Med Nutrition Concept has become well known in numerous countries. Each year, it draws many international celebrities, politicians, and managers from all over Europe to Lanserhof resorts to relax and reenergize.