Debbie Shapiro Book order

The technique authors Eddie and Debbie use is called Inner Conscious Relaxation. Once in such a relaxed state, you can easily enter into the quiet mind and experience the joyful, healing energy of meditation. Included in the book are detailed relaxation and meditation practices, recommendations for daily practice and quick exercises you can do whilst at work or travelling. This is an uplifting book which will help you to rediscover peace and happiness in your life.

What are your symptoms and illnesses telling you about yourself? In Your Body Speaks Your Mind, renowned teacher and bestselling author Deb Shapiro shows how understanding your body's 'language of symptoms' can increase your potential for healing. She explains the interconnectedness between your physical state and your emotional, psychological and spiritual health, and reveals: How unresolved emotional and psychological issues can affect your physical health; How feelings and thoughts are linked to specific parts of the body; How you can take steps to heal your body with your mind, and your mind with your body. Your Body Speaks Your Mind shows you how to initiate communication between body and mind, and decode the priceless information your body is giving you, in order to achieve better health and a greater sense of wellbeing.

Release the energies that were impeded during the prenatal period by working on the spinal reflexes of feet, hands and head. Revolutionary.