Eric Zielinski Book order

"Dr. Eric Zielinski, author of the bestselling primer on using essential oils for general health, The Healing Power of Essential Oils, and his wife, Sabrina, affectionately called Mama Z, now bring their masterful and authoritative knowledge to the complexities of chronic illness. The Essential Oil Apothecary shares more than 100 research-backed and easy-to-prepare formulations, from an Immune Boosting Blend to an Anxiety-Busting Body Oil, to help with symptoms of twenty-five common chronic conditions, including fatigue, pain, anxiety, and addiction. It also offers two life-changing tools that their fans have been asking for: an essential home makeover to remove toxins that may be making you sicker, and self-care rituals (including Mama Z's beauty rituals) that help you feel better when navigating any chronic illness"-- Provided by publisher

The Zielinskis teach readers how bioactive plant compounds-- those found in essential oils and foods-- can aid in weight loss, boost energy levels, and trigger the body's natural immune defenses to fight chronic diseases like type 2 diabetes and autoimmunity. Their two-phase program features recipes, meal plans, and strategies to keep you on track as you learn how reach the homeostasis necessary to help you achieve and maintain a healthy weight and abundant health. --

Eric Zielinski, D.C., host of the Essential Oils Revolution summits, presents a comprehensive guide to mastering essential oils for enhanced health and well-being, offering numerous recipes and formulations aimed at restful sleep, reduced inflammation, and balanced hormones. Many individuals find it easier to rely on medication rather than addressing their health concerns, but Zielinski emphasizes the importance of prioritizing health through the transformative benefits of essential oils. These natural remedies can alleviate issues ranging from anxiety and depression to chronic inflammation. For beginners, Dr. Z provides essential information to kickstart their journey, including the top seven oils to have on hand and commonly used techniques. He outlines daily practices that incorporate essential oils, such as a five-minute devotional with frankincense and neroli for a productive day, and a bedtime routine using lavender for better sleep. Supported by extensive research, the guide includes blends that promote hormone balance, digestion, immunity, and more. With over 150 recipes tailored to various health needs, a dedicated section on women's health addresses PMS, fertility, pregnancy, candida, and menopause. Even seasoned users will find value in this thorough approach, enabling them to customize their essential oils practice for optimal results.