This book explores both physical and metaphysical liminal spaces, providing not only an explanation from both spiritual and scientific perspectives but also suggestions on practical steps we can take to encourage us to explore the uncomfortable feelings that arise when we are in the unknown.
Forest Adventures will prepare kids of all ages for antics and escapades all year round. It includes plenty of ideas and inspiration for woodland games, activities and crafts that they can do on their own or get the whole family involved in. From spotting wildlife and building tree houses to stargazing and making homemade lemonade, this book is packed full of adventures and excitement to enjoy, whatever the weather. In learn how to create a campfire, build an igloo, or make a bird feeder. In discover how to track animals, plan a picnic, or build a sundial. Separated into helpful categories that divide activities by typeincluding Outdoor Explorations, Water Escapades and Fabulous Feastingthis guide enables kids to connect with nature throughout the seasons.
This book is designed to help parents make the time they spend with their children calmer and more fulfilling.
Discover over 50 therapies for mind, body and soul.
The only practical course for anyone running or starting a charity.
This authoritative guide by health and childcare expert Claire Gillman will tell mothers-to-be all they need to know about having a safe, green pregnancy.
This 16-week fitness programme is based on the Parachute Regiment's own training scheme. Exceptional levels of fitness, endurance and determination can be reached by all those who complete the course.
