A Simple Senior-Friendly Guide To Fall Prevention, Improving Strength, Stability, Posture & Living A More Independent Life.
Focusing on health and wellness for those over 70, this book offers practical guidance to enhance strength and balance. It emphasizes exercises and strategies designed to improve overall health, enabling readers to maintain vitality and independence as they age.
Brandon is sad, mad, and acting bad. Bullied at school, he's having trouble coping with some unkind classmates. When his creative and compassionate teacher Miss Wigglesworth steps in, she shows him a fun way to overcome his outbursts, face his feelings, and take the first step toward self-acceptance. This children's book introduces the arts as a way to heal from childhood bullying. It also shows the impact the arts can have not only on those who are being bullied, but also the bully. When kids bully other kids it's often because they, too, are hurting. This book shows kids how creating art can help them express their feelings." Brandon's Big Fit" is inspired by the real-life childhood of Brandon Lee, former news anchor and best-selling author of "Mascara Boy." Brandon overcame his own painful past and channeled it into "Art Of Our Soul". It's an art healing program where trauma survivors come to heal by creating beautiful works of acrylic pouring art.
Your guide to Morocco?s rich history and culture, bustling souks, soaring minarets, picturesque fishing villages and rustic outposts on the edge of the Sahara, the new edition of Morocco Chic also features a detailed, up-to-date selection of the country?s