The American Vegetarian Cookbook
From the Fit for Life Kitchen
Features more than five hundred vegetarian recipes for fruit and vegetable dishes, salads, meat substitutes, beverages, and desserts, as well as tips on cooking techniques







From the Fit for Life Kitchen
Features more than five hundred vegetarian recipes for fruit and vegetable dishes, salads, meat substitutes, beverages, and desserts, as well as tips on cooking techniques
The essential companion volume to Fit for Life is one of Warner's most popular diet and health cookbooks. Readers learn how to prepare and combine foods into a variety of great-tasting and healthful vegetarian dishes.
This book shows you how to: lose weight, relieve pain, improve digestion, prevent heart disease and cancer, and boost your energy
Timed to coincide with the long-awaited mass market publication of the #1 national bestselling diet book Fit for Life, this is an ideal companion volume that shows how everyone can devise a Fit for Life diet and overall health plan. Illustrated.
The coauthor of Fit for Life and a doctor who recovered from heart disease after being given a very limited life expectancy outlines a health-bolstering program for overweight and nutritionally deficient readers that focuses on reversing the signs of aging, incorporating convenience exercises and preventing disease. 75,000 first printing.
Für alle Fit for Life-Enthusiasten! Jetzt erscheint die Fortführung des Weltbestsellers sowie ganzheitlich- und praxisorientierten Fitness-Ratgebers. Hier wird neben Ernährungsinformationen ein 14-Tage-Programm vorgestellt, das auf den Alltag zugeschnitten ist und mit dem sich problemlos Gesundheit und Vitalität stärken lassen. Mit vielen Rezepten und Tips zur Körperentgiftung, unschädlichen Pflegemitteln und heilsamen Lebensweise.