The American Vegetarian Cookbook
From the Fit for Life Kitchen
Features more than five hundred vegetarian recipes for fruit and vegetable dishes, salads, meat substitutes, beverages, and desserts, as well as tips on cooking techniques
Marilyn Diamond Books
Marilyn Diamond is an author and speaker dedicated to promoting health, veganism, natural living, and food combining. Her work champions a holistic approach to life and diet, offering insights and practical guidance. Diamond's focus is on empowering readers to embrace a healthier, more vibrant existence through conscious choices.
A New Way of Eating from the Fit for Life Kitchen
- 156 pages
- 6 hours of reading
The essential companion volume to Fit for Life is one of Warner's most popular diet and health cookbooks. Readers learn how to prepare and combine foods into a variety of great-tasting and healthful vegetarian dishes.
Fit for Life
- 333 pages
- 12 hours of reading
This book shows you how to: lose weight, relieve pain, improve digestion, prevent heart disease and cancer, and boost your energy
A New Way of Eating
- 156 pages
- 6 hours of reading
Timed to coincide with the long-awaited mass market publication of the #1 national bestselling diet book Fit for Life, this is an ideal companion volume that shows how everyone can devise a Fit for Life diet and overall health plan. Illustrated.
Young for life
- 330 pages
- 12 hours of reading
The coauthor of Fit for Life and a doctor who recovered from heart disease after being given a very limited life expectancy outlines a health-bolstering program for overweight and nutritionally deficient readers that focuses on reversing the signs of aging, incorporating convenience exercises and preventing disease. 75,000 first printing.
Fit for Life
- 336 pages
- 12 hours of reading
Discover why Fit for Life 's easy-to-follow weight-loss plan has made this enduring classic one of the bestselling diet books of all time! It's the program that shatters all the myths: Fit for Life the international bestseller that explains how to change both your figure and your life. Nutritional specialist Harvey and Marilyn Diamond explain how you can eat more kinds of food than you ever ate before without counting calories...and still lose weight! The natural body cycles, permanent weight-loss plan that proves it's not only what you eat, but also when and how, Fit for Life is the perfect solution for those who want to look and feel their best. Join the millions of Americans who are Fit for Life and begin your transformation with: The vital principles that bring you permanent weight loss and high energy The Fit for Life secrets of timing and food combining that work with your natural body cycles A 4-week meal plan, menus, shopping tips, and exercise Delicious recipes and more.
Für alle Fit for Life-Enthusiasten! Jetzt erscheint die Fortführung des Weltbestsellers sowie ganzheitlich- und praxisorientierten Fitness-Ratgebers. Hier wird neben Ernährungsinformationen ein 14-Tage-Programm vorgestellt, das auf den Alltag zugeschnitten ist und mit dem sich problemlos Gesundheit und Vitalität stärken lassen. Mit vielen Rezepten und Tips zur Körperentgiftung, unschädlichen Pflegemitteln und heilsamen Lebensweise.
