The Defining Decade
- 336 pages
- 12 hours of reading
A revised and reissued edition for a new generation of The Defining Decade, a book that has changed the way millions of twenty-somethings think about their twenties - and themselves
Meg Jay Books
Dr. Meg Jay is a clinical psychologist and researcher focusing on the critical period of one's twenties. Her work delves into the psychology of adult development, exploring themes of female growth, depression, and gender. Through her research and public speaking, she offers insights into making the most of this formative decade. She emphasizes the psychological significance of early adulthood and its lasting impact.
A groundbreaking study of trauma and survival from the internationally bestselling psychology phenomenon Meg Jay
The Twentysomething Treatment
- 288 pages
- 11 hours of reading
Our twenties can be challenging. Today, so many twentysomethings are struggling, especially with anxiety and depression, and yet we’re not sure what to think or do about it. In The Twentysomething Treatment psychologist Dr. Meg Jay explores why and unveils a ground-breaking approach that prioritizes skills over pills.