Stefanie Arend Biography

Stefanie Arend found her true calling in Yin Yoga after years of exploring various approaches, discovering a profound inner peace and sense of arrival. Her teaching is deeply informed by personal experience, gathered from thousands of classes and everyday encounters, offering insights that extend beyond typical teacher trainings. As a nutritional coach, she employs a holistic method, tailoring her advice to the unique needs of each individual. Now focusing on international Yin Yoga teacher trainings, she shares her extensive knowledge and life wisdom.