Just an Ounce of Prevention... is Worth a Pound of Cure
- 313 pages
- 11 hours of reading
In this work, the author exhorts us to take responsibility for our own health and prevent chronic degenerative diseases using his newest discoveries, which he has used to treat more than 50,000 patients. He explains which foods and exercises are right for each of us, what assets and liabilities we're born with, and much more.
