Sondra Ray Book order

This guidebook explores the transformative power of breath, specifically through Liberation Breathing, a worldwide practice that enhances mental, physical, and spiritual well-being. Sondra Ray’s latest work aims to elevate the soul and liberate readers from negative thoughts, traumas, and unhealthy relationship patterns. By detailing the evolution of Liberation Breathing, Ray illustrates how the breath cycle can profoundly impact the mind, body, and spirit when combined with self-inquiry, prayer, and affirmations. The book includes essays and case studies that highlight the spiritual and historical context of this practice, honoring its origins in the Rebirthing Movement. It serves as an instructor manual for breathwork practitioners, a resource for birth workers, and a valuable tool for those seeking personal transformation through conscious, connected breathing. Sondra and Markus Ray combine their extensive knowledge of breathwork with insights from A Course in Miracles and other spiritual teachings, offering elegant tools to address birth trauma, relationship issues, grief, addiction, anger, physical pain, and disease while fostering joy and vitality. Together, they guide readers on a journey through life, spirit, and bliss, emphasizing the profound impact of the simple act of breathing.

In Rock Your World with the Divine Mother, best-selling author Sondra Ray shares her experiences with such divine mothers as Ammachi, Mother Mary, and Mary Magdalaine. This book helps initiate readers into the Divine Mother energy, which is vital for both inner peace and world peace. By reclaiming this energy, readers bring more unity, abundance, cooperation and peace, health and joy, spiritual power, and creativity into their lives and recapture the true essence and feminine power.

Collected from her groundbreaking series of relationship books, THE LOVING RELATIONSHIPS TREASURY distills the core teachings of Sondra Ray's unique approach to finding, achieving, and maintaining the deepest, most fulfilling relationships possible. Ray's timeless writing continues to inspire us to begin our personal journeys toward integrating intimacy and spirituality within every significant relationship-with ourselves, our mates, our parents, our children, our colleagues, our world.

Discusses how to build a loving relationship by learning how one's birth experience and early childhood can affect relationships, gaining greater intimacy, and integrating spirituality with love and sex

Here is a book to change your life. It is a method for losing weight through positive thinking and the changing of attitudes toward life and food. "This, of course, is no ordinary 'diet' book...This is an extraordinary approach to weight loss--a diet of forgiveness, a fast from negative thought--and if followed one can achieve bodily perfection. The theory is simple. Though we might think it is our negative eating habits that have kept us unattractive and unhealthy, it is really our negative thoughts and feelings. It is the latter we must change for that is what is aging and killing us. If we do...we drop our fat as well, for the same mechanism that holds on to negative thoughts and feelings holds on to fat." --from the Preface

Argues that human relations can be improved by changing one's thoughts, reexperiencing one's birth to heal its trauma, and learning to master one's body, achieving physical immortality

Sets forth a series of affirmations and exercises for revealing and overcoming negative thoughts, attaining personal goals, and achieving self-esteem, affection, and sexual happiness.