Healthy mother, healthy child
- 153 pages
- 6 hours of reading
Parents and children will discover new ways to incorporate balance and joy into everyday life with this useful guidebook that teaches basic yoga principles the whole family can benefit from.


Parents and children will discover new ways to incorporate balance and joy into everyday life with this useful guidebook that teaches basic yoga principles the whole family can benefit from.
The book serves as a gentle and powerful guide to understanding affirmations, encouraging readers to express their true selves and embrace a transformative journey. Award-winning author Elizabeth Irvine invites you to connect with your soul and discover the vibrant life that has always been within reach, waiting to be realized.