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Daverick Leggett

    Selbstheilung durch Ernährung
    Cairn
    Helping Ourselves
    Recipes for Self-healing
    • 2021

      Cairn

      • 98 pages
      • 4 hours of reading

      Navigating the complexities of human experience, these poems delve into themes of resistance, passion, loss, and the urgency of action against climate change. They reflect on love, longing, and grief while also addressing the profound impact of the sixth mass extinction. Through vivid imagery and emotional depth, the collection invites readers to engage with the beauty and fragility of life.

      Cairn
    • 1999

      One of the most important steps towards self-healing is to take responsibility for your own nourishment. This book provides a set of tools to do this. It takes guidance from the insights of traditional Chinese medicine and makes them accessible to the modern day person.

      Recipes for Self-healing
    • 1994

      Helping Ourselves

      • 58 pages
      • 3 hours of reading
      4.3(45)Add rating

      This manual is intended as a resource for students and practitioners of traditional Chinese medicine, such as Acupuncture, Shiatsu and Qi Gong. The book details the energetic properties of around 300 common foods, and explains the principles of Chinese medicine and how to apply them for daily use.

      Helping Ourselves