Adrian Schulte Book order

Exploring the connection between gut health and overall well-being, this book addresses common digestive issues and their impact on daily life. Dr. Adrian Schulte provides a lighthearted yet informative guide to understanding your digestive system, emphasizing the importance of diet and lifestyle changes. Featuring a ten-step intestinal fitness program, readers are encouraged to adopt natural methods for healing their guts. This roadmap aims to promote regularity and enhance quality of life, making it accessible for anyone seeking better health.

Dr. Adrian Schulte MD, has been treating the consequences of headless eating habits for over 20 years. Currently, Dr. Schulte is the chief physician and medical director at the F.X. Mayr Center for Intestinal Rehabilitation in Überlingen, Germany. There he specializes in treating patients using natural remedies. In his spare time, he teaches the importance of slow, deliberate chewing and how to achieve healthy digestion through lectures, articles, and his book Healthy Gut, Healthy You, which is out in nine languages. Book jacket.