Julia Buckroyd Book order

Understanding Your Eating can help you if the way you use food bothers you, helping you understand how emotions affect our eating and how we change.

This work deals with the psychological as opposed to the physical aspects of dance training. In The Student Dancer Julia Buckroyd brings together the fields of education, welfare, counselling and psychology in relation to dance teaching and training. schovat popis

Faced with the marketed image of the waif-like model, many women have become obsessed with their weight and food has become a secret form of self-punishment. The forms this problem may take are obsessional dieting, compulsive eating, binge and vomiting or anorexia. Aiming the advice directly at the sufferer, this work examines the different problems that may bring about such behavior, enabling the sufferer to understand the emotional meaning behind their eating disorder and begin the journey to recovery.