The Dukan Diet
- 384 pages
- 14 hours of reading
The Dukan Diet is a unique 4 step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good: Step 1 Attack Eat as much protein as you want for 27 days Step 2 Cruise Continue eating all the protein your want, plus vegetables too. This is the secret that keeps those French women skinny.