Cook your way to the life you want
- 303 pages
- 11 hours of reading
Emmy-winning TV Chef Pirello shares secrets of total nutrition for the mind, body and spirit, featuring recipes, regimens and home remedies. Illustrations throughout.



Emmy-winning TV Chef Pirello shares secrets of total nutrition for the mind, body and spirit, featuring recipes, regimens and home remedies. Illustrations throughout.
Enhanced by more than eighty new recipes, a revised edition of the guide to healthful eating provides more than five hundred vegan recipes for cooking with natural foods, including grains, beans, vegetables, pastas, and breads
The revised and updated edition of the popular, whole foods cookbook-with more than 80 new recipes...now 100% vegan!With a dash of fun, Christina Pirello introduces whole foods cooking, inviting health-conscious readers to cut out processed and chemically enhanced food, as well as dairy, sugar, and meat, and embrace fruit, whole grains, vegetables, and beans. From savory soups to innovative entrées and delectable desserts, here are more than 500 recipes and ideas for wholesome, gourmet eating. With tips on meal planning, a shopping guide, product resource list, and extensive glossary, Christina makes healthy eating a most delicious adventure.