An in-depth explanation of the keto diet by experts combined with a complete 14-day meal plan. 75 delicious recipes prepared with natural wholefood ingredients and plenty of vegetables
Pascale Naessens Book order






- 2022
- 2020
Low Carb Cookbook with 4 Ingredients 2
- 224 pages
- 8 hours of reading
Pascale Naessens presents more than 70 new low-carb dishes according to her well-known method. She also examines the ketogenic diet and the similarities with her proposed way of eating.
- 2019
Low Carb Cooking with 4 Ingredients
- 222 pages
- 8 hours of reading
Belgian culinary and lifestyle personality Pascale Naessens is known for her easy and healthy recipes, but with these 65 recipes made with 4 ingredients or less she has reached the apex of simplicity. She proves that even without a lot of time, you can prepare delicious, beautiful and healthy food with recipes that take between 10 and 25 minutes to prepare. 'Lack of time' is no longer an excuse to keep falling back on ready-made or take-out food. Pascale uses everyday ingredients and manages to bring them together into surprising and delicious meals that take your busy schedule into account and help boost your energy. Also available: Natural Food That Makes You Happy ISBN 9789401419833 AUTHOR: Pascale Naessens is a former model and broadcaster, and is now one of Belgium's best-selling cookbook authors. Her influence has extended to the Netherlands and she has become the leading lady of the philosophy behind pure and healthy food. SELLING POINTS: * Simple and satisfying recipes made with just a few ingredients, by one of Belgium's best-selling cookbook authors * Over 1 million copies of Pascale Naessens' books have been sold, and in 2018 she was the #1 selling author in Belgium in all genres and themes 260 colour images
- 2017
Pure and Simple: Natural Food for Health and Happiness
- 208 pages
- 8 hours of reading
Pascale Naessens's simple plan for losing weight, promoting good health, and enjoying delicious meals
- 2014
Providing an insight to the Belgian secret of producing simple, tasty and healthy food.