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Whitney Stewart

    Whitney Stewart is known for her insightful young adult biographies, drawing from extensive global travel and interviews with influential figures. Her immersive approach to research, whether exploring Europe and Asia or engaging with luminaries, fuels narratives that resonate deeply with young readers. Stewart's personal passions for mindfulness and adventure inform her writing, offering readers a unique blend of wisdom and exploration. She frequently shares her experiences and insights with students and educators, fostering a love for reading and discovery.

    Mindful Me
    Mindful Kids: 50 Mindfulness Activities
    What Do You Celebrate?
    Aung San Suu Kyi Fearless Voice of Burma
    Animal Antics: Focus and Fun for Little Ones
    What's on Your Plate?
    • It's a big, tasty world out there--and this book takes kids on a tour through the cuisines of 14 countries, complete with an overview of the country and its native foods, pronunciations and descriptions of popular dishes, an easy recipe, and an illustrated crop map. Full color.olor.

      What's on Your Plate?
    • "An imaginative movement exercise that adults and toddlers can do together to help children focus and transition between activities. One of four stylish board books in the Mindful Tots series, designed to help toddlers manage the ups and downs of everyday emotions"-- Provided by publisher

      Animal Antics: Focus and Fun for Little Ones
    • Aung San Suu Kyi Fearless Voice of Burma

      Second Edition

      • 150 pages
      • 6 hours of reading

      Aung San Suu Kyi's journey from a daughter caring for her ailing mother to a prominent leader of the pro-democracy movement in Burma unfolds against a backdrop of political turmoil. After just a year of activism, she faced house arrest in 1989, yet continued to inspire and lead the National League for Democracy to a significant electoral victory. Despite her party's success, the military regime dismissed the election results, highlighting the ongoing struggle for democracy in Burma.

      Aung San Suu Kyi Fearless Voice of Burma
    • This boxed card deck includes 50 creative mindfulness games, visualizations and exercises divided into 5 categories to help children feel grounded, find calm, improve focus, practice loving-kindness and relaxation.

      Mindful Kids: 50 Mindfulness Activities
    • Mindful Me

      • 127 pages
      • 5 hours of reading
      4.2(102)Add rating

      "This guide introduces kids and preteens to mindfulness through exercises, meditations, and writing prompts"--

      Mindful Me
    • Walt Disney always loved to entertain people. Often it got him into trouble. Once he painted pictures with tar on the side of his family's white house. His family was poor, and the happiest time of his childhood was spent living on a farm in Missouri. His affection for small-town life is reflected in Disneyland Main Streets around the world. With black-and-white illustrations throughout, this biography reveals the man behind the magic. This book is not authorized, licensed or endorsed by the Walt Disney Company or any affiliate.

      Who Was Walt Disney?
    • A simple body scan exercise that adults and toddlers can do together to soothe themselves and get ready for sleep. One of four stylish board books in the Mindful Tots series, designed to help toddlers manage the ups and downs of everyday emotions.

      Mindful Tots: Rest & Relax
    • Tummy Ride

      • 16 pages
      • 1 hour of reading
      3.7(28)Add rating

      Presents a simple breathing exercise to help young readers manage first emotions and establish self-soothing skills.

      Tummy Ride
    • Mindfulness and Meditation

      Handling Life with a Calm and Focused Mind

      • 120 pages
      • 5 hours of reading
      3.3(64)Add rating

      Mindfulness, rooted in ancient Buddhist teachings, offers a transformative approach to managing stress and anxiety in today's fast-paced world. Whitney Stewart introduces practical techniques for meditation and mindfulness exercises aimed at enhancing emotional awareness, managing social media use, and establishing wellness routines. By focusing on the present moment, readers can develop skills to combat feelings of anxiety and depression, ultimately fostering a greater sense of happiness and belonging.

      Mindfulness and Meditation