Explore the latest books of this year!
Bookbot

Erica Kerwien

    This author crafts delicious, easy-to-prepare recipes with a focus on simple, nutrient-dense ingredients, emphasizing a connection to the earth. Her approach to cooking is rooted in a love for animals, vegetables, and captivating stories, ensuring her dishes are both wholesome and accessible. Readers will appreciate the straightforward yet flavorful results, inspired by a philosophy of eating well to live well.

    Cooking for the Specific Carbohydrate Diet
    Everyday Keto Baking
    The Healthy Coconut Flour Cookbook
    • DELICIOUS DISHES FOR A COMFY BELLYDo Crohn’s disease, IBS, celiac disease, ulcerative colitis or other digestive issues keep you from enjoying your favorite foods? Then pick up this book and leave the pain and frustration behind. Cooking for the Specific Carbohydrate Diet provides over 100 belly-friendly recipes that please the palate while soothing your stomach, • Blueberry Coffee Cake• Cinnamon Raisin Bread• Quiche• Pizza• Chicken Pot Pie• Dirty Rice• Butter Biscuits• Kale Onion Tart• Stuffed Bell Peppers• “Oatmeal” Cookies• Lemon Pound Cake• Pumpkin PieCooking for the Specific Carbohydrate Diet also serves up tips for eating smart, healthy and even indulgently despite a sensitive stomach ― all brought to you by popular Comfy Belly blogger Erica Kerwien. As a mom caring for a son with Crohn’s, she has firsthand knowledge of what works and what doesn’t for both taste and digestion.

      Cooking for the Specific Carbohydrate Diet