This workbook combines two powerfully effective treatments to address relentless, intrusive, and unwanted thoughts-as well as the painful and intense emotions these thoughts can trigger.
Blaise Aguirre Book order






- 2023
- 2022
Fällt es auch Ihnen manchmal schwer, Ihre Emotionen in den Griff zubekommen? Oder lassen Sie sich immer wieder von negativen Denkmustern runterziehen? Dann kann auch Ihnen die Dialektisch-Behaviorale Therapie (DBT), die Elemente der kognitiven Therapie und Verhaltenstherapie miteinander kombiniert, eine Hilfe sein! Dieser Leitfaden vermittelt leicht verständlich die Grundlagen der DBT. Erfahren Sie, wie Sie sich mit Achtsamkeit und Selbstakzeptanz das Leben leichter machen und emotionale Störungen, Depressionen, Phobien, Stress oder Angstzustände lindern können. Die Autoren liefern kreative Ideen, Behandlungspläne und Strategien und machen DBT für jeden zugänglich.
- 2021
In this book, our expert authors bring their extensive knowledge to light with creative ideas that work, clinical examples, treatment plans, and strategies for adapting the skills across a variety of settings and age groups. Examples throughout this book will address issues such as: anger, depression, anxiety, phobias, eating disorders, Borderline Personality Disorder, stress management, impulse control, and more. This guide will focus on the following:Overview of DBTComponents Used in DBTWhat Disorders Does DBT Treat?MindfulnessWorking with EmotionsHow to Support someone who is going through therapyDBT Applications
- 2018
Focusing on mindfulness and meditation, this book serves as an accessible guide for teens and young adults. It provides essential information, practical guidance, and valuable resources, making it an ideal tool for those interested in exploring these trending topics.
- 2015
Coping with BPD
- 224 pages
- 8 hours of reading
In this much-needed book, two renowned borderline personality disorder (BPD) experts offer simple, easy-to use skills drawn from dialectical behavior therapy (DBT) to help you address the most common issues of BPD, such as intense feelings of anger, depression, and anxiety.
- 2014
Borderline Personality Disorder in Adolescents is a comprehensive guide to BPD, offering an overview of the disorder, its treatment options, and advice on how to live with it day-to-day.
- 2013
Mindfulness for Borderline Personality Disorder
- 193 pages
- 7 hours of reading
Written by Blaise Aguirre--a prominent psychiatrist specializing in the treatment of borderline personality disorder (BPD)--Mindfulness for Borderline Personality Disorder offers a new, mindfulness-based approach to emotion regulation and the common symptoms associated with BPD. The mindfulness treatments outlined in this book are based on the author's highly successful program at Harvard-affiliated McLean Hospital, and are drawn from dialectical behavioral therapy (DBT), a proven-effective treatment for BPD.
- 2008
Depression
- 192 pages
- 7 hours of reading
Focusing on the historical context of diseases, this volume explores depression, a condition affecting millions of young individuals annually. It delves into the origins of depression, its impact on modern society, and the ongoing efforts by doctors and researchers worldwide to develop effective treatments. The Biography of Diseases series aims to equip students with essential knowledge to better understand and address the challenges posed by various illnesses, including the pervasive issue of mental health.
