Experts predict that the current generation now growing up will be the first to have a shorter lifespan than those that preceded it, and You Are What Your Grandparents Ate addresses this and other health and nutritional issues.
The Vegetarian Slow Cooker includes updated recipes for standard and traditional vegetarian dishes. Classic meat dishes have been recreated in vegetarian versions, with vegan-friendly recipes clearly identified.
A winning combination of healthy eating and convenience. Here's an ideal a tasty meal, nutrition for good health, and the convenience of a slow cooker. The Healthy Slow Cooker offers more than 100 delicious, nourishing recipes that are healthy and contain key nutritional, health and wellness information. Along with a complete nutrient analysis, each recipe will For example, Indian-Style Chicken with Puréed Spinach provides 400% of the daily requirement of Vitamin K, and cumin in the recipe improves digestion. Here's a small sampling of the tantalizing array of For diabetics, the book features a separate section of useful advice and nutrition guidelines.
Offers recipes for preparing bean, appetizer, soup, meat, fish, poultry, vegetable, and dessert items including pumpkin soup with shrimp and lime, shepherd's pie, vegetarian chili, and Thai-style coconut flan.