Juicing, Fasting And Detoxing For Life
- 359 pages
- 13 hours of reading
From the bestselling author and health and diet guru Cherie Calbom, a holistic guide for detoxification for total well-being, now updated and revised.
Cherie Calbom Books
Cherie Calbom, known as "The Juice Lady," is a recognized authority on juicing and vibrant health. Her work centers on practical, accessible methods for enhancing well-being and vitality through the power of fresh juices and living foods. She guides readers toward taking charge of their health by adopting straightforward yet impactful dietary changes. Calbom's approach is grounded in nutritional expertise, aiming to empower individuals with knowledge for a healthier lifestyle.
Eating fresh fruits and vegetables can boost your energy level, supercharge your immune system and maximise your body's healing power. Convenient and inexpensive, juicing allows you to obtain the most concentrated form of nutrition available from whole foods. This A-Z guide shows you how to use nature's bounty in the prevention and treatment of our most common health disorders. It gives complete nutritional programmes for over 75 health problems, telling you which fruits and vegetables have been shown to be effective in combating specific illnesses and why. Along with hundreds of delicious recipes, this book provides dietary guidelines and diet plans to follow in conjunction with your juicing regimen.
