This easy-to-read manual is intended to assist new mothers in one of the most important areas of their lives--giving birth. The main object is to teach women how to create their own birthing experience, using the elements of mind over matter. There are easy to follow exercises which, if practiced, can bring all the joy back into delivering their babies. The book chronicles the births of the author, with true-to-life experiences, then shows every woman how she, too, can have the perfect birth.
From world-renowned scientist Jane Goodall, as seen in the new National Geographic documentary Jane , comes a provocative look into the ways we can positively impact the world by changing our eating habits."One of those rare, truly great books that can change the world."-John Robbins, author of The Food Revolution The renowned scientist who fundamentally changed the way we view primates and our relationship with the animal kingdom now turns her attention to an incredibly important and deeply personal issue-taking a stand for a more sustainable world. In this provocative and encouraging book, Jane Goodall sounds a clarion call to Western society, urging us to take a hard look at the food we produce and consume-and showing us how easy it is to create positive change.Offering her hopeful, but stirring vision, Goodall argues convincingly that each individual can make a difference. She offers simple strategies each of us can employ to foster a sustainable society. Brilliant, empowering, and irrepressibly optimistic, Harvest for Hope is one of the most crucial works of our age. If we follow Goodall's sound advice, we just might save ourselves before it's too late.