Parragon Books
Yoga is a wonderful way to tone and strengthen your body while reducing stress and improving flexibility. With simple, step-by-step instructions and full-color photography to help you clearly understand and perform each exercise, this compact book of yoga exercises is designed for a compete full-body workout. Ideal for every age and fitness level, it features 50 individual exercises and a unique planner that helps you design your own routine, 50 Best Yoga Exercises is an essential, no-fuss guide for anyone looking to improve their health and form.
This fantastic retro style travel journal is perfect for you to write down all your agendas, notes and observations. With space to record your daily adventures, this beautifully illustrated edition includes travel quotes to inspire and ignite your curiosity!
French-style fancies what a treat. Sophisticated, cute, deliciously petite. Enchanting, unique and full of cheer, delightful and perfect throughout the year.