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William H. Moorcroft

    William H. Moorcroft
    Zatočte s nespavostí s pomocí mindfulness
    Understanding Sleep and Dreaming
    • 2005

      Understanding Sleep and Dreaming

      • 356 pages
      • 13 hours of reading
      3.4(21)Add rating

      Focusing on physiological sleep mechanisms and brain function, this volume presents an integrated overview of sleep and dreaming, including psychological impacts and clinical disorders. Authored by a seasoned researcher and clinician with over 25 years in sleep studies, it is designed to be accessible for those new to the subject while providing a solid foundation for further study. The text includes specially boxed material to enhance understanding, making it suitable for both undergraduate and graduate courses on sleep.

      Understanding Sleep and Dreaming