Prisoners of Our Thoughts
Viktor Frankl's Principles for Discovering Meaning in Life and Work
- 236 pages
- 9 hours of reading
World-renowned psychiatrist Viktor Frankl’s Man’s Search for Meaning is one of the most important books of modern times. Alex Pattakos—who Frankl urged to write this book--applies Frankl’s philosophy and therapeutic approach to life and work in the 21st Century, detailing seven principles for increasing your capacity to deal with life-work challenges, finding meaning in your daily life and work, and achieving your highest potential. This updated and expanded second edition includes new personal stories, new data on meaning, a new chapter on the difference meaning makes in people’s lives, and new exercises to help apply the seven principles.