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Janet Greeson Book order (chronological)

    It's Not What You're Eating, It's What's Eating You
    It's Not what You're Eating, It's What's Eating You

    • It's Not what You're Eating, It's What's Eating You

      • 344 pages
      • 13 hours of reading

      Drawing on more than a decade of new research, the founder and director of Janet Greeson's Your Life Matters treatment centers presents a refined and restructured 28-day program that addresses the real reasons for food addiction--and presents real, workable solutions that can last a lifetime.

      It's Not what You're Eating, It's What's Eating You1994
      4.0

    • It's Not What You're Eating, It's What's Eating You

      The 28-Day Plan to Heal Hidden Food Addiction

      • 272 pages
      • 10 hours of reading

      An updated edition of the popular recovery guide helps readers recognize hidden food addictions and provides a refined twenty-eight-day recovery program and fifty new exercises. Tour.

      It's Not What You're Eating, It's What's Eating You1993